Lumbricals (Foot) - Podcast Version 0:00 / 0:00 1x 0.25x 0.5x 0.75x 1x 1.25x 1.5x 1.75x 2x The lumbricals are a set of intrinsic muscles of the foot. They are located within the second plantar muscle layer of the foot. Attachments: Originates from the tendons of flexor digitorum longus. Attaches to the extensor hoods of the lateral four digits. Actions: Flexion at the metatarsophalangeal joints and extension at the interphalangeal joints. Innervation: Medial lumbrical – medial plantar nerve. Lateral three lumbricals – lateral plantar nerve. Blood Supply: Lateral plantar artery and the plantar metatarsal arteries. By TeachMeSeries Ltd (2026) Fig 2The second layer of the plantar muscles. Pro Feature - 3D Model You've Discovered a Pro Feature Access our 3D Model Library Explore, cut, dissect, annotate and manipulate our 3D models to visualise anatomy in a dynamic, interactive way. Learn More Frequent questions What are the lumbricals in the foot? The lumbricals are intrinsic muscles located in the second plantar layer of the foot, responsible for facilitating movement in the toes. They originate from the tendons of the flexor digitorum longus and attach to the extensor hoods of the lateral four digits. What is the primary function of the lumbrical muscles? The main function of the lumbricals is to flex the metatarsophalangeal joints while extending the interphalangeal joints of the toes. This coordinated action is essential for proper toe movement during walking and balance. How are the lumbricals innervated? The lumbricals receive innervation from two different nerves: the medial lumbrical is supplied by the medial plantar nerve, while the lateral three lumbricals are innervated by the lateral plantar nerve. This dual innervation is crucial for their functional role in toe movement. What is the blood supply to the lumbricals of the foot? The lumbricals are primarily supplied by the lateral plantar artery and the plantar metatarsal arteries. This vascular supply is vital for maintaining muscle function and overall foot health. Where do the lumbricals attach in the foot? The lumbricals attach to the extensor hoods of the lateral four toes after originating from the tendons of the flexor digitorum longus. This specific attachment allows them to effectively contribute to the flexion and extension of the toes during movement. Rate This Article